Latest:
  • Vermont Sports 2022 August Issue
  • Vermont Sports 2022 August Issue
  • Enter Our Adventure Dog Contest
  • Kaitlin Armstrong Apprehended
  • Moriah Wilson: Vermont’s Super Star Gravel Racer
Vermont Sports Magazine

  • Events
  • News
    • Athletes
      • Reader Athlete Nomination
    • Top Adventure Dog 2016
    • Black Diamond of Excellence Awards
      • BDEA 2015
        • BDEA 2014
        • BDEA 2013
        • BDEA 2012
  • Sports
    • Biking
    • Camping
    • Fishing
    • Hiking
    • Ice Skating
    • Paddling
    • Rock and Ice Climbing
    • Rowing & Paddling
    • Running
    • Swimming
    • Marathon
    • Skiing
    • Backcountry Skiing
    • Nordic Skiing
    • Snowboarding
    • Snowshoeing
    • Swimming
    • Triathlon
  • Travel + Life
    • Destinations
      • Camping + Parks
        • Burton Island
        • Seyon Lodge
        • Wilgus State Park
      • Our Towns
        • Brattleboro
        • Burke
        • Manchester
        • Middlebury
        • Newport
        • Waitsfield
      • Trips + Trails
    • Adventures
    • Food + Brews
  • Gear
    • Gadgets + Gifts
    • Suggest A Gear Review
  • Pro Tips
    • Fitness + Health
    • Training
    • Nutrition
    • Motivation
    • Mr. Woodchuck
  • Magazine
    • Don’t Miss an Issue, Subscribe!
    • Current Issue
    • Read Our Past Issues
    • Advertise
    • VT Ski + Ride Mag
  • More
    • About Us
    • Contact Us
    • Submit A Video

Fitness + Health

Fitness + Health Training 

Can Better Sleep Help You Race Better?

March 3, 2020July 6, 2020 Vermont Sports 2158 Views 0 Comment health, Lee Stanton, Sleep, training

More and more athletes—from ski racer Mikaela Shiffrin to mountain bike phenom Lea Davison—are making sleep a priority in their

Read more
Fitness + Health Running Training 

7 Secrets to Training for the Trail

July 30, 2019July 6, 2020 Abagael Giles 3003 Views 0 Comment Mountain Running, running, trail running

Trail and mountain running are on the rise across Vermont. We asked elite runners to Share their insider tips on

Read more
Fitness + Health 

Vermont Is Counting Ticks… And Tracking Lyme Disease

July 30, 2019July 6, 2020 Lisa Lynn 11498 Views lyme disease, ticks

[Updated on July 30, 2019] Preliminary spring data is in from the Vermont Agency of Agriculture, Food & Markets (VAAFM)

Read more
Fitness + Health Nutrition 

Fact or Fiction? 5 Nutrition “Facts” Explained

May 30, 2019June 4, 2019 Jamie Sheahan 3128 Views 0 Comment nutrition, recovery, vitamins

There’s a lot of misinformation out there about sports nutrition. Here’s a test to see if you can tell fact

Read more
Fitness + Health Gear Running 

Is Zero-Drop for You?

April 23, 2019July 6, 2020 Abagael Giles 13288 Views 1 Comment barefoot running, maximalist shoes, minimalist, running, stack height, zero drop

For the latest minimalist and maximalist running shoes for summer 2019, click here. Is the trend toward minimalist or zero-drop

Read more
Fitness + Health Nutrition 

Fat, Fasting and the Keto Diet

March 4, 2019July 6, 2020 Jamie Sheahan 2026 Views 0 Comment Diets, Keto Diet, Ketosis, nutrition

The keto diet has become popular with both athletes looking to boost performance and people who are trying to lose

Read more
Fitness + Health Pro Tips Snowshoeing 

4 Ways to Bear the Winter Blues

November 5, 2018 Abagael Giles 4474 Views health, SAD, Seasonal Affective Disorder, winter

One of the challenges of switching seasons is embracing new sports and finding new ways to train with friends. These fun

Read more
Fitness + Health 

Breaking SAD

November 5, 2018July 6, 2020 Emma Cotton 3283 Views health, SAD, Seasonal Effective Disorder

One of the nation’s top experts in Seasonal Affective Disorder, UVM’s Kelly Rohan is studying how to beat the winter

Read more
  • ← Previous
  • Next →

Sign up for our free newsletter

Read the Current Issue

Click below to read the current issue

Submit an Event to Our Calendar

Click Here to submit your outdoor/fitness event here and it will appear in our online calendar of events and our printed calendar as space allows. All "featured" events are highlighted in the text instead of a separate box at the beginning of the calendar. All events are subject to editorial discretion.
Vermont Sports  2022 August Issue
Current Issue Magazine 

Vermont Sports 2022 August Issue

August 11, 2022 Lisa Lynn 0
Adventures 

Vermont Sports 2022 August Issue

August 11, 2022 Lisa Lynn 0
Enter Our Adventure Dog Contest
Featured+ News 

Enter Our Adventure Dog Contest

August 10, 2022 Lisa Lynn 0
Kaitlin Armstrong Apprehended
News 

Kaitlin Armstrong Apprehended

June 30, 2022 Lisa Lynn 0

All content on vtsports.com is copyright protected. No part of our articles may be reprinted or repurposed without explicit permission from the publisher.

  • Home
  • Advertise
  • About Us
  • Contact Us
  • Don’t Miss an Issue, Subscribe!
Copyright ©2022
Vermont Sports Magazine
An ADDISON PRESS Company.
 

Loading Comments...