Latest:
  • Hikers Rescued After Long Slide on Mt. Washington
  • There’s a New Wildlife App
  • Find A Hidden Coaster And You Can Win $
  • The Vermont Sports 30
  • Vermont Sports, Nov./Dec.2020
Vermont Sports Magazine

  • News
    • Events Calendar
    • Athletes
      • Reader Athlete Nomination
    • Top Adventure Dog 2016
    • Black Diamond of Excellence Awards
      • BDEA 2015
      • BDEA 2014
      • BDEA 2013
      • BDEA 2012
  • Sports
    • Biking
    • Camping
    • Fishing
    • Hiking
    • Ice Skating
    • Paddling
    • Rock and Ice Climbing
    • Rowing
    • Running
    • Marathon
    • Skiing
    • Backcountry Skiing
    • Nordic Skiing
    • Snowboarding
    • Snowshoeing
    • Swimming
    • Triathlon
  • Travel + Life
    • Destinations
      • Camping + Parks
        • Burton Island
        • Seyon Lodge
        • Wilgus State Park
      • Our Towns
        • Brattleboro
        • Burke
        • Manchester
        • Middlebury
        • Newport
        • Waitsfield
      • Trips + Trails
    • Adventures
    • Food + Brews
  • Gear
    • Gadgets + Gifts
    • Suggest A Gear Review
  • Pro Tips
    • Fitness + Health
    • Training
    • Nutrition
    • Motivation
    • Mr. Woodchuck
  • Magazine
    • Current Issue
    • Read Our Past Issues
    • Advertise
    • VT Ski + Ride Mag
  • Submit A Video
  • More
    • Don’t Miss an Issue, Subscribe!
    • About Us
    • Contact Us

Sleep

Fitness + Health Training 

Can Better Sleep Help You Race Better?

March 3, 2020July 6, 2020 Vermont Sports 1072 Views 0 Comment health, Lee Stanton, Sleep, training

More and more athletes—from ski racer Mikaela Shiffrin to mountain bike phenom Lea Davison—are making sleep a priority in their

Read more
Pro Tips 

Sleep: The Second Most Powerful Fitness Tool

November 17, 2017December 19, 2017 Emma Cotton 3160 Views Dr. Matt Gammons, Dr. Michael Seteia, Sleep

Getting on a healthy sleep schedule could mark the difference between a good athlete and a great one. There is

Read more

Sign up for our free newsletter

Read the Current Issue

Click below to read the current issue

Hikers Rescued After Long Slide on Mt. Washington
Featured+ News 

Hikers Rescued After Long Slide on Mt. Washington

January 15, 2021 Lisa Lynn 0
There’s a New Wildlife App
Adventures 

There’s a New Wildlife App

November 25, 2020 Lisa Lynn 0
Find A Hidden Coaster And You Can Win $
Adventures Featured+ 

Find A Hidden Coaster And You Can Win $

November 24, 2020 Lisa Lynn 0
The Vermont Sports  30
Articles Featured+ News 

The Vermont Sports 30

November 18, 2020 Lisa Lynn 0

All content on vtsports.com is copyright protected. No part of our articles may be reprinted or repurposed without explicit permission from the publisher.

  • Home
  • Advertise
  • About Us
  • Contact Us
  • Don’t Miss an Issue, Subscribe!
Copyright ©2021
Vermont Sports Magazine
An ADDISON PRESS Company.