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Author: Emma Cotton

Featured+ News Rock and Ice Climbing 

Where to Climb Now?

October 5, 2020October 16, 2020 Emma Cotton 4229 Views 0 Comment climbing, Vermont

By Emma Cotton and Zak Keene For a week in September (Sept. 12-20), Vermont’s climbing community comes together for the

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Adventures 

DIY: Build the Van of Your Dreams

May 21, 2020June 23, 2020 Emma Cotton 4277 Views 0 Comment #vanlife, Cross Country Road Trip, DIY van, made in Vermont

The author and Takoda Edlund set out to rebuild a van into a mobile home of their dreams and set

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Adventures 

A Van & A Plan

May 21, 2020July 6, 2020 Emma Cotton 2139 Views 0 Comment #vanlife, DIY van, made in Vermont

“Remember this,” I told myself. The side doors of our newly-converted van opened into the final hour of September daylight,

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Camping Pro Tips 

4 Survival Skills for the North Woods

October 8, 2019October 8, 2019 Emma Cotton 3243 Views 0 Comment Roots, survival, Wilderness Survival Skills

Do you have the basic skills to survive in the wild? At Roots, Sarah Corrigan and Brad Salon teach students

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Featured Athletes Swimming 

The Snow Swimmer

January 3, 2019July 6, 2020 Emma Cotton 4777 Views 4 Comments reader athlete, Sandra Dee Owens, Snow Swimmer, swimming

Reader Athlete: Sandra Dee Owens Age: 58 Lives In: Benson, Vt. Family: Husband Bill Owens, daughters Shannon Sirjane, Tamzen Brosnan Sport: Snow swimming Sandra

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Fitness + Health 

Breaking SAD

November 5, 2018July 6, 2020 Emma Cotton 3623 Views health, SAD, Seasonal Effective Disorder

One of the nation’s top experts in Seasonal Affective Disorder, UVM’s Kelly Rohan is studying how to beat the winter

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Featured Fitness + Health 

How Well Does Your Body Function?

May 31, 2018May 31, 2018 Emma Cotton 3048 Views Functional Movement Screen

Runners, hikers, paddlers—we all pick up bad habits after an injury, or when we learn the wrong technique. If that’s

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Biking News 

Ascutney Outdoors Center To Open In Time For VMBAfest

May 5, 2018May 16, 2018 Emma Cotton 2778 Views Ascutney Outdoors Center, Vermont Mountain Bike Association

After several years of hard work, fundraising and planning, a new 3,000-square-foot Ascutney Outdoors Center will open at Mount Ascutney

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Enter Our Adventure Dog Contest

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The Guide to the Lamoille Valley Rail Trail

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