Latest:
  • Don’t Miss The 2021 Bike Shop Directory
  • Watch How Elle Purrier Just Smashed The 2-Mile Record
  • How To Get Fitter, Faster
  • Winter Essentials, From Vermont
  • Who’s Profiting from Memes, Mittens, Jackets.. and Now Socks?
Vermont Sports Magazine

  • News
    • Events Calendar
    • Athletes
      • Reader Athlete Nomination
    • Top Adventure Dog 2016
    • Black Diamond of Excellence Awards
      • BDEA 2015
      • BDEA 2014
      • BDEA 2013
      • BDEA 2012
  • Sports
    • Biking
    • Camping
    • Fishing
    • Hiking
    • Ice Skating
    • Paddling
    • Rock and Ice Climbing
    • Rowing
    • Running
    • Marathon
    • Skiing
    • Backcountry Skiing
    • Nordic Skiing
    • Snowboarding
    • Snowshoeing
    • Swimming
    • Triathlon
  • Travel + Life
    • Destinations
      • Camping + Parks
        • Burton Island
        • Seyon Lodge
        • Wilgus State Park
      • Our Towns
        • Brattleboro
        • Burke
        • Manchester
        • Middlebury
        • Newport
        • Waitsfield
      • Trips + Trails
    • Adventures
    • Food + Brews
  • Gear
    • Gadgets + Gifts
    • Suggest A Gear Review
  • Pro Tips
    • Fitness + Health
    • Training
    • Nutrition
    • Motivation
    • Mr. Woodchuck
  • Magazine
    • Current Issue
    • Read Our Past Issues
    • Advertise
    • VT Ski + Ride Mag
  • Submit A Video
  • More
    • Don’t Miss an Issue, Subscribe!
    • About Us
    • Contact Us

Fitness + Health

Adventures Athletes Fitness + Health 

The Ultra Doc

May 21, 2020May 21, 2020 Phyl Newbeck 1337 Views 0 Comment Covid-19, GIfford Medical Center, Joshua White, Ultra runner doctor

the ultra doc Name: Joshua White Age: 44 Lives in: Barnard Profession: Chief Medical Officer at Gifford Medical Center Family:

Read more
Fitness + Health News 

How Much Meat Should We Really Eat?

May 21, 2020July 6, 2020 Jamie Sheahan 1445 Views 0 Comment Jamie Sheahan, meat, nutrition

It’s barbecue season but there’s another reason that meat lovers might be rejoicing. In case you were unaware, new nutrition

Read more
Fitness + Health News 

Can Weed Help You Win?

April 20, 2020July 6, 2020 Abagael Giles 3410 Views athletes, Cannabis, health benefits, Marijuana, pot, weed

Some athletes claim marijuana helps them. We look at the the science behind this newly-legalized substance and how it can

Read more
Fitness + Health Training 

Can Better Sleep Help You Race Better?

March 3, 2020July 6, 2020 Vermont Sports 1179 Views 0 Comment health, Lee Stanton, Sleep, training

More and more athletes—from ski racer Mikaela Shiffrin to mountain bike phenom Lea Davison—are making sleep a priority in their

Read more
Fitness + Health Running Training 

7 Secrets to Training for the Trail

July 30, 2019July 6, 2020 Abagael Giles 1920 Views 0 Comment Mountain Running, running, trail running

Trail and mountain running are on the rise across Vermont. We asked elite runners to Share their insider tips on

Read more
Fitness + Health 

Vermont Is Counting Ticks… And Tracking Lyme Disease

July 30, 2019July 6, 2020 Lisa Lynn 10359 Views lyme disease, ticks

[Updated on July 30, 2019] Preliminary spring data is in from the Vermont Agency of Agriculture, Food & Markets (VAAFM)

Read more
Fitness + Health Nutrition 

Fact or Fiction? 5 Nutrition “Facts” Explained

May 30, 2019June 4, 2019 Jamie Sheahan 2533 Views 0 Comment nutrition, recovery, vitamins

There’s a lot of misinformation out there about sports nutrition. Here’s a test to see if you can tell fact

Read more
Fitness + Health Gear Running 

Is Zero-Drop for You?

April 23, 2019July 6, 2020 Abagael Giles 7437 Views 1 Comment barefoot running, maximalist shoes, minimalist, running, stack height, zero drop

For the latest minimalist and maximalist running shoes for summer 2019, click here. Is the trend toward minimalist or zero-drop

Read more
  • ← Previous

Sign up for our free newsletter

Read the Current Issue

Click below to read the current issue

Don’t Miss The 2021 Bike Shop Directory
Biking News 

Don’t Miss The 2021 Bike Shop Directory

February 16, 2021 Lisa Lynn 0
Watch How Elle Purrier Just Smashed The  2-Mile Record
Adventures 

Watch How Elle Purrier Just Smashed The 2-Mile Record

February 14, 2021 Lisa Lynn 0
How To Get Fitter, Faster
Nutrition Pro Tips 

How To Get Fitter, Faster

January 29, 2021 Lisa Lynn 0
Winter Essentials, From Vermont
Featured Featured Athletes Gear 

Winter Essentials, From Vermont

January 29, 2021 Lisa Lynn 0

All content on vtsports.com is copyright protected. No part of our articles may be reprinted or repurposed without explicit permission from the publisher.

  • Home
  • Advertise
  • About Us
  • Contact Us
  • Don’t Miss an Issue, Subscribe!
Copyright ©2021
Vermont Sports Magazine
An ADDISON PRESS Company.