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Fitness + Health

Featured Fitness + Health News 

New Data Shows Lyme Disease is on the Rise in VT

June 8, 2022 Lisa Lynn 708 Views 0 Comment lyme disease, Lyme diseasee Vermont, Vermont

Over the last 10 years, Vermont has had the highest increase in incidents of Lyme disease of any state. Between

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Featured Fitness + Health News 

Is Intermittent Fasting Good for Athletes?

February 17, 2022February 17, 2022 Lisa Lynn 1498 Views 0 Comment athletes, Intermitten fasting, Jamie Sheahan

This time of year, we are inundated with promises of a diet or supplement that can do everything from drop

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Featured Fitness + Health News Nutrition 

Time for a Gut Check?

June 26, 2021July 21, 2021 Lisa Lynn 1796 Views 0 Comment gi distress, nutrition, running

Everybody poops. I know this is a subject matter avoided in more refined company, but it’s a fact. Unfortunately, runners

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Featured Fitness + Health 

The Best Beers To Drink Post-Race

May 12, 2021May 13, 2021 Jamie Sheahan 2466 Views 0 Comment beer, beer recover drink, nutrition, post-race drink

If one were to examine the relationship between exercise and alcohol, “it’s complicated” would be a fitting description. It’s hard

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Featured+ Fitness + Health News Nutrition Training 

New Science on Athletes and Eating Disorders

April 6, 2021April 6, 2021 Lisa Lynn 2504 Views 0 Comment eating disorders and athletes

It was only after Jessie Diggins won an Olympic gold medal at PyeongChang in 2018 —America’s first Olympic gold medal

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Adventures Athletes Fitness + Health 

The Ultra Doc

May 21, 2020May 21, 2020 Phyl Newbeck 2772 Views 0 Comment Covid-19, GIfford Medical Center, Joshua White, Ultra runner doctor

the ultra doc Name: Joshua White Age: 44 Lives in: Barnard Profession: Chief Medical Officer at Gifford Medical Center Family:

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Fitness + Health News 

How Much Meat Should We Really Eat?

May 21, 2020July 6, 2020 Jamie Sheahan 2683 Views 0 Comment Jamie Sheahan, meat, nutrition

It’s barbecue season but there’s another reason that meat lovers might be rejoicing. In case you were unaware, new nutrition

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Fitness + Health News 

Can Weed Help You Win?

April 20, 2020July 6, 2020 Abagael Giles 4581 Views athletes, Cannabis, health benefits, Marijuana, pot, weed

Some athletes claim marijuana helps them. We look at the the science behind this newly-legalized substance and how it can

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Moriah Wilson: Vermont’s Super Star Gravel Racer
Adventures 

Moriah Wilson: Vermont’s Super Star Gravel Racer

June 8, 2022 Vermont Sports 0
Moriah Wilson: A Recent Timeline
Featured+ News 

Moriah Wilson: A Recent Timeline

June 8, 2022 Lisa Lynn 0
Moriah Wilson: The Real Story
Athletes Featured+ News 

Moriah Wilson: The Real Story

June 8, 2022 Lisa Lynn 0
The Secret to Happiness? It Could be the Tiny Things
Endgame Endgame Featured 

The Secret to Happiness? It Could be the Tiny Things

June 8, 2022 Leath Tonino 0

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