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Nutrition Pro Tips 

Time for a Gut Check?

July 13, 2021July 13, 2021 Jamie Sheahan 3617 Views 0 Comment gi distress, Jamie Sheahan, nutrition, running

Everybody poops. I know this is a subject matter avoided in more refined company, but it’s a fact. Unfortunately, runners

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Featured Fitness + Health News Nutrition 

Time for a Gut Check?

June 26, 2021July 21, 2021 Lisa Lynn 10756 Views 0 Comment gi distress, nutrition, running

Everybody poops. I know this is a subject matter avoided in more refined company, but it’s a fact. Unfortunately, runners

Read more
Featured Athletes Nutrition 

The Compassionate Coach

March 3, 2020March 3, 2020 Phyl Newbeck 4711 Views 0 Comment Coaching, Compassionate Coach, running, snowshoe racing, Tim Van Orden, Veganism

Name: Tim Van Orden Age: 51 Lives in: Bennington Profession: Coach, speaker, author of Running Raw and Compassionate Primary Sport:

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Athletes News Running 

Elle Purrier Breaks 37-Year American Mile Record!

February 9, 2020July 6, 2020 Lisa Lynn 9697 Views 2 Comments athletes of the year, Elle Purrier, running, Track & Field

Update: Elle Purrier, who grew up on a dairy farm in Montgomery, Vermont and went to Richford High School is

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Running 

14 Ways to Burn Off Thanksgiving Dinner

November 20, 2019 Vermont Sports 3390 Views 0 Comment running, Thanksgiving, turkey, Turkey Trots

23 | The Westford Turkey Trot, Westford  Run the beautiful, rolling dirt roads of Westford—rain, snow or shine! A Tot

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Featured Athletes 

The Mountain Runner to Watch

October 3, 2019July 6, 2020 Abagael Giles 3459 Views 0 Comment Heidi Caldwell, running

Name: Heidi Caldwell. Age: 27. Lives in: Craftsbury Common. Family: Parents Margaret and Tim; sister Lucy (29), brother Patrick (25).

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News Running 

This Vermont Runner is Headed to the World Championships

August 29, 2019August 29, 2019 Vermont Sports 2284 Views 0 Comment Elle Purrier, running, Track

This summer, a Vermonter from Montgomery qualified for the World Championships in Track and Field.  An impressive performance at the

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Fitness + Health Running Training 

7 Secrets to Training for the Trail

July 30, 2019July 6, 2020 Abagael Giles 4675 Views 0 Comment Mountain Running, running, trail running

Trail and mountain running are on the rise across Vermont. We asked elite runners to Share their insider tips on

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2024 Vermont Sports Nov./Dec. issue
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