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Nutrition

Featured Athletes Nutrition 

The Compassionate Coach

March 3, 2020March 3, 2020 Phyl Newbeck 872 Views 0 Comment Coaching, Compassionate Coach, running, snowshoe racing, Tim Van Orden, Veganism

Name: Tim Van Orden Age: 51 Lives in: Bennington Profession: Coach, speaker, author of Running Raw and Compassionate Primary Sport:

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Nutrition 

The 3 Best and 3 Worst Diets For Athletes

January 7, 2020July 6, 2020 Jamie Sheahan 2317 Views 0 Comment Diets, fad diets, nutrition

If you’re an athlete, don’t get sucked in by one of the many fad diets. Instead, heed these words from

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Nutrition 

The New Buzz About Caffeine

November 7, 2019January 7, 2020 Jamie Sheahan 1433 Views 0 Comment

New studies are showing that caffeine could be the most beneficial, legal performance-boosting substance out there. But there’s a catch.

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Biking Nutrition Pro Tips 

Are You Under-Fueled and Overworked?

October 3, 2019July 6, 2020 Jamie Sheahan 1156 Views 0 Comment cycling, fitness, nutrition

If you’re consistently burning more calories than you are eating, you could be setting yourself up for failure as an

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Nutrition 

Is the “Beyond Burger” Beyond Reproach?

August 29, 2019January 10, 2020 Jamie Sheahan 941 Views 0 Comment Beyond Burger, plant-based

Can this plant-based miracle meat-imitator be for real? We asked an expert. If it looks like a hamburger, smells like

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Nutrition 

Plant Powered

August 29, 2019August 29, 2019 Jamie Sheahan 1227 Views 0 Comment

More and more elite athletes are switching to plant-based diets. Here’s why and what you should know. Picture an elite

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Nutrition 

How to Pick the Perfect Energy Bar

June 26, 2019June 17, 2020 Jamie Sheahan 1065 Views 0 Comment DIY No-Bake Energy Bars, Energy bars, granola, nutrition, power bars

Tired of all the processed ingredients and high costs of store-bought energy bars? Here’s how you can make your own

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Featured Nutrition 

The Secret to a Perfect Energy Bar

June 26, 2019June 26, 2019 Jamie Sheahan 1213 Views 0 Comment DIY No-Bake Energy Bars, Energy bars, Recipe

DIY No-Bake Energy Bars Quick, easy and perfect to make on a hot summer day when you don’t want to

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Gov. Scott Announces Nearly $22 Million Investment in Outdoor Recreation
News 

Gov. Scott Announces Nearly $22 Million Investment in Outdoor Recreation

January 27, 2021 Lisa Lynn 0
A Week in Jessie Diggins’ Pain Cave
Adventures 

A Week in Jessie Diggins’ Pain Cave

January 26, 2021 Lisa Lynn 0
Hikers Rescued After Long Slide on Mt. Washington
Featured+ News 

Hikers Rescued After Long Slide on Mt. Washington

January 15, 2021 Lisa Lynn 0
There’s a New Wildlife App
Adventures 

There’s a New Wildlife App

November 25, 2020 Lisa Lynn 0

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