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Vermont Sports Magazine, January-February 2019

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Nutrition

Sports Nutrition Done Right

November 4, 2014November 17, 2016 Evan Johnson 1828 Views

Craftsbury — With so many training plans, diets and supplements out there it’s tough to know what’s good for you

Nutrition

Eat to Compete – Endurance Athletes Share Their Secrets to Fueling to Go the Distance

November 12, 2013February 19, 2014 Kristin Fletcher 2948 Views

By Kristin Fletcher The high school cross-country runners David Herr coaches can get away with pre-race fueling on hot dogs

Energy Bars — Costly but Convenient

February 1, 2006April 28, 2011 Vermont Sports 1908 Views health, nutrition, wellness

By Nancy Clark,MS, RD Posted February 1st, 2006 A plethora of energy bars awaits you at every convenience store, each

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