Are you tough enough?

Vermonters take a masochistic pleasure in winter. In the past few years, that masochism has been fueled by a growth

How To Burn 1000 Calories

What does it actually take to burn 1,000 calories? Dr. David Brock, Ph.D., an exercise physiologist and Director of the Physical

Champion mountain biker Kelly Ault, her twins Austin and Carson and husband Phil Beard were the subject of our July

Now that the Rio is over, one Pittsfield resident is already thinking about new sports for the Olympic Games. As

There’s nothing better than an icy plunge on a hot day. But what’s keeping these treasures open for everyone? Vermont

May 16, 2016 Lisa Lynn 3631 Views

My husband loves running hills. He’s spent pretty much every summer of his life running mountains here in Vermont and

By Mike Donohue As co-owner of the Outdoor Gear Exchange, I spend my time outfitting Vermonters and visitors with gear

Triathlons not only helped this woman survive cancer, they helped cure another disease — a deep, hidden addiction—as well. By