The New Ninja Warrior Gym in Town
What happens when a Hollywood stunt man, the University of Vermont freeskiing coach and a top snowboard and gymnastics coach
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Pro Tips
How to Pick the Perfect Energy Bar
Tired of all the processed ingredients and high costs of store-bought energy bars? Here’s how you can make your own
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The Secret to a Perfect Energy Bar
DIY No-Bake Energy Bars Quick, easy and perfect to make on a hot summer day when you don’t want to
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Fact or Fiction? 5 Nutrition “Facts” Explained
There’s a lot of misinformation out there about sports nutrition. Here’s a test to see if you can tell fact
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What to Eat (And What Not To) During Your Marathon
What’s at that aid station coming up? Here’s a nutritionist’s guide to what to go for and what to skip
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How to Run Your Best (Not Your Fastest) Marathon
Use these tips on how to train for a great race and stay injury free. BY LEE STANTON, P.T. For
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Is Zero-Drop for You?
For the latest minimalist and maximalist running shoes for summer 2019, click here. Is the trend toward minimalist or zero-drop
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Endgame: Gravel Redemption
If there’s anything tougher than riding 40 miles in mud and snow in April in the Northeast Kingdom, it’s the
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