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  • matt and the rest of the men in my family......

    Matt is my cousin, and let me tell you that he isn't just a romantic. Him and the rest of the m...

    Posted on 6/22/09
  • Triathlon Update...

    We are currently at 200 racers for this years event and expect to reach our cap of 400. If y...

    Posted on 5/15/09
  • Streakers are overtrained...

    I admire their streaks but they´d be running faster if they had never started their streaks. ...

    Posted on 5/13/09
  • high heart rates...

    A few summers ago I wore a monitor for three hill climb bike races. I was 39 years old with...

    Posted on 5/1/09
  • Forward stroke class FULL...

    Classes are filling up. Ben Lawry's forward stroke clinic is now full. Programs may be added ...

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Most Popular Articles

  1. Preparing for Your First Triathlon
  2. Committed to Cycling… In Both Senses of the Word
  3. A Rock and a Ring
  4. Sinus Tarsi Syndrome
  5. Canoe Restoration
  6. Overtraining Syndrome
  7. Vermont’s Charity Bike Rides, Summer 2009
  8. Peroneal Tendon Injuries
  9. Aerobic Training and Strength Training: Do They Go Together?
  10. Diagnostic Imaging: X-ray, bone scan, MRI, ultrasound. Which test is the right choice to diagnose your problem?