What to Eat (And What Not To) During Your Marathon
What’s at that aid station coming up? Here’s a nutritionist’s guide to what to go for and what to skip
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Marathon
How to Run Your Best (Not Your Fastest) Marathon
Use these tips on how to train for a great race and stay injury free. BY LEE STANTON, P.T. For
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5 Great Fall Marathons for This Weekend
Running a marathon is always a worthy goal. But what better way to do it than during fall foliage season?
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Rio 2016: Sarah Groff True chases triathlon gold
A fixture of the Upper Valley sports scene travels to the 2016 games in pursuit of Olympic medals this weekend
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The Basics of Good Running With Coach Sam Davis
Burlington — If you want running advice, it’s best to ask a runner and Sam Davis has a wealth of knowledge
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Silver Laces | Burlington’s Much-Loved KeyBank Vermont City Marathon Turns 25
It was 2001, and the two-person relay was only an idea on drawing boards of KeyBank Vermont City Marathon organizers—today
Read moreKeybank Vermont Marathon Welcomes Boston Marathon Participants
From our friends at RunVermont: Runners unable to finish the Boston Marathon last week are invited to run The
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Half Time | Ready to Run 13.1 in ’13? When It Comes to Half-Marathons, Vermont Goes the Full Distance
I hadn’t even run a mile in the 2012 Middlebury Maple Run when I felt like crying. It wasn’t the
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