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fitness

Biking Nutrition Pro Tips 

Are You Under-Fueled and Overworked?

October 3, 2019July 6, 2020 Jamie Sheahan 2688 Views 0 Comment cycling, fitness, nutrition

If you’re consistently burning more calories than you are eating, you could be setting yourself up for failure as an

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Adventure Racing Featured Featured Athletes 

Reader Athlete: The Warrior

May 30, 2019November 11, 2019 Abagael Giles 1688 Views 0 Comment Burpees, fitness, Jason Mosel, Mental Health, obstacle course racing, ultramarathons, Veterans

Name: Jason Mosel Age: 33 Lives in: A log cabin in the woods of East Corinth Occupation: Supervisor at Comcast

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Featured Fitness + Health 

The Fitness Game: 7 Apps To Gamify Your Workouts

September 11, 2017April 19, 2018 Emma Cotton 10314 Views fitness, Game Theory, Gamification, Lizzy Pope, UVM

A UVM researcher and a game developer team up to create a fitness game that they hope will help burn calories. 

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Fitness + Health Nutrition 

Fueling For The Distance: How To Eat For Endurance Races

May 18, 2017May 18, 2017 Vermont Sports 11313 Views fitness, Jamie Sheahan, nutrition, running, The Edge, training

By Jamie Sheahan There’s new thinking in the nutrition world on how you should prepare for distance events. Jamie Sheahan,

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Featured Fitness + Health Running 

Beat Post-Race Soreness

July 29, 2016July 29, 2016 Declan Connolly, Ph.D, FACSM, CSCS*D 9125 Views fitness, health, muscles, soreness, wellness

The running season is well under way and many of you have already done the Boston Marathon or the Vermont

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Featured Fitness + Health 

Prevent This Hidden Killer

July 14, 2016 Vermont Sports 15281 Views blood, blood clots, fitness, health, Mary Cushman, University of Vermont

Blood clots are claiming the lives and careers of more and more high-profile athletes. Here’s why. By Mary Cushman, M.D.,

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Biking Featured How-To 

You’re ready to ride. Is your bike?

March 15, 2016March 15, 2016 Leslie Wright 7386 Views biking, conditioning, cycling, fitness

So you may not have done the most thorough job servicing your beloved bicycle at the end of last season.

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Don’t Get Dropped:  Sign Up for The 2023 Bike Shop Directory
Biking News 

Don’t Get Dropped: Sign Up for The 2023 Bike Shop Directory

February 16, 2023 Lisa Lynn 0
Vermont Sports 2023 Jan./Feb. Issue
Current Issue 

Vermont Sports 2023 Jan./Feb. Issue

January 24, 2023 Abagael Giles 0
Vermont Sports 2022-12 December issue
Past Issues 

Vermont Sports 2022-12 December issue

January 5, 2023 Lisa Lynn 0
2022-9 Vermont Sports Sept./Oct. Issue
Past Issues 

2022-9 Vermont Sports Sept./Oct. Issue

September 16, 2022 Lisa Lynn 0

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