Is Zero-Drop for You?
Is the trend toward minimalist or zero-drop shoes for you? Here’s what you should know before making the switch. When
Read more
barefoot running
Could Shortening Your Stride Be the Key to Better Running? | Sports Medicine May 2012
Minimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way
Read moreDifferent Running Styles
Running continues to be the most popular form of fitness exercise, so it is important to continue our search for
Read more
5 KeyBank Vermont City Marathon Runners to Watch
The 2011 KeyBank Vermont City Marathon is set for May 29. Vermont Sports wholeheartedly congratulates the participants for their dedication
Read moreBarefoot Running … Is It For You?
Posted May 1st, 2010 Lately I have been fielding a lot of questions about barefoot running. I first became aware
Read more