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barefoot running

Fitness + Health Gear Running 

Is Zero-Drop for You?

April 23, 2019July 6, 2020 Abagael Giles 8219 Views 1 Comment barefoot running, maximalist shoes, minimalist, running, stack height, zero drop

For the latest minimalist and maximalist running shoes for summer 2019, click here. Is the trend toward minimalist or zero-drop

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Fitness + Health Running 

Could Shortening Your Stride Be the Key to Better Running? | Sports Medicine May 2012

May 1, 2012April 27, 2012 Andy Bowen 2246 Views barefoot running, running, shorten your stride

Minimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way

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Fitness + Health Running 

Different Running Styles

July 1, 2011June 26, 2011 Rob Rinaldi DPM 4560 Views barefoot running, forefoot strike first, running, running styles

Running continues to be the most popular form of fitness exercise, so it is important to continue our search for

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KBVCM
Articles Marathon Running 

5 KeyBank Vermont City Marathon Runners to Watch

May 1, 2011June 1, 2011 Tim Reynolds 4114 Views barefoot running, Burlington, BVT, KBVCM, KeyBank Vermont City Marathon, Marathon, relay, running, RunVermont, VCM

The 2011 KeyBank Vermont City Marathon is set for May 29. Vermont Sports wholeheartedly congratulates the participants for their dedication

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Fitness + Health Running 

Barefoot Running … Is It For You?

May 1, 2010April 27, 2011 Rob Rinaldi DPM 2691 Views barefoot running

Posted May 1st, 2010 Lately I have been fielding a lot of questions about barefoot running. I first became aware

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New Science on Athletes and Eating Disorders
Featured+ Fitness + Health News Nutrition Training 

New Science on Athletes and Eating Disorders

April 6, 2021 Lisa Lynn 0
Ready, Set.. Open! Vermont Announces Blueprint for Events and Reopening
Featured+ News 

Ready, Set.. Open! Vermont Announces Blueprint for Events and Reopening

April 6, 2021 Lisa Lynn 0
How to Pack for a Winter Bikepacking Trip
Adventures Featured News 

How to Pack for a Winter Bikepacking Trip

March 18, 2021 Greg Maino 0
Fat Bikes and Island Camping
Adventures Featured+ News 

Fat Bikes and Island Camping

March 18, 2021 Greg Maino 0

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