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Author: Rob Rinaldi DPM

Fitness + Health Running 

Different Running Styles

July 1, 2011June 26, 2011 Rob Rinaldi DPM 4561 Views barefoot running, forefoot strike first, running, running styles

Running continues to be the most popular form of fitness exercise, so it is important to continue our search for

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Fitness + Health Running 

Lateral Column Dysfunction | Sports Medicine June 2011

June 1, 2011June 1, 2011 Rob Rinaldi DPM 14788 Views

Lateral column pain can be very disabling to any athlete and it should not be overlooked. Runners are especially prone

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KBVCM
Articles Fitness + Health Marathon Running 

Everyone Should Run a Marathon | Sports Medicine May 2011

May 1, 2011May 2, 2011 Rob Rinaldi DPM 2802 Views health, injury prevention, injury prevention in the runner, KBVCM, KeyBank Vermont City Marathon, Marathon, running, sports medicine, tendons, VCM, wellness

The world would be a better place if we all trained for a marathon. People would be healthier, happier, and

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Articles 

Sports Medicine: Injury in the Older Runner

March 29, 2011April 27, 2011 Rob Rinaldi DPM 2918 Views achilles tendon, athlete, injury, older athlete, older runner, plantar fasciitis, running, sports, tendinitis, tendonitis

By Rob Rinaldi, DPM Age not only slows down the cardiovascular system, resulting in a slower pace, but the added

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Fitness + Health 

Orthotics and You

February 12, 2011May 5, 2011 Rob Rinaldi DPM 2530 Views

By Robert Rinaldi, DPM Posted February 12th, 2011 Understanding foot and leg function is complicated and confusing. The normal anatomy

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Fitness + Health 

Busting Blisters

January 8, 2011June 22, 2020 Rob Rinaldi DPM 2718 Views blister, Onion River Sports, running, Running Shoes, skirack, Stateline Sports

By Robert Rinaldi, DPM Posted January 8th, 2011 More than 400,000 athletes participate in marathons every year. In the shorter

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Fitness + Health 

Osteochondral Lesions in the Foot

August 6, 2010May 5, 2011 Rob Rinaldi DPM 8372 Views

By Robert Rinaldi, DPM Posted August 6th, 2010 This tongue-twister of a moniker is often referred to as osteochondritis dessecans,

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Fitness + Health 

Calcaneal Apophysitis

June 7, 2010April 27, 2011 Rob Rinaldi DPM 3177 Views health, injury, wellness

Posted June 7th, 2010 Calcaneal apophysitis, also known as Sever’s disease, is an inflammation of the growth plates in the

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New Science on Athletes and Eating Disorders
Featured+ Fitness + Health News Nutrition Training 

New Science on Athletes and Eating Disorders

April 6, 2021 Lisa Lynn 0
Ready, Set.. Open! Vermont Announces Blueprint for Events and Reopening
Featured+ News 

Ready, Set.. Open! Vermont Announces Blueprint for Events and Reopening

April 6, 2021 Lisa Lynn 0
How to Pack for a Winter Bikepacking Trip
Adventures Featured News 

How to Pack for a Winter Bikepacking Trip

March 18, 2021 Greg Maino 0
Fat Bikes and Island Camping
Adventures Featured+ News 

Fat Bikes and Island Camping

March 18, 2021 Greg Maino 0

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