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Author: Rob Rinaldi DPM

Fitness + Health Running 

Barefoot Running … Is It For You?

May 1, 2010April 27, 2011 Rob Rinaldi DPM 3279 Views barefoot running

Posted May 1st, 2010 Lately I have been fielding a lot of questions about barefoot running. I first became aware

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Fitness + Health 

Os Trigonum Syndrome

February 24, 2010May 5, 2011 Rob Rinaldi DPM 10673 Views

By Robert Rinaldi, DPM Posted February 24th, 2010 The Os trigonum is the most commonly occurring accessory bone in the

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Fitness + Health 

Mandatory Reading for Runners

September 28, 2009May 3, 2011 Rob Rinaldi DPM 2522 Views

By Robert Rinaldi, DPM Posted September 28th, 2009 If you have not read Born to Run by Christopher McDougall, please

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Articles Fitness + Health Running 

Beyond the Marathon

August 26, 2009April 27, 2011 Rob Rinaldi DPM 2733 Views health, injury, injury prevention, long-distance running, Marathon, running, wellness

Posted August 26th, 2009 The marathon, 26.2 miles, is steeped in history and lore, stemming from its Greek origins. The

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Fitness + Health 

Lateral Ankle Sprain and Chronic Ankle Instability

July 1, 2009April 29, 2011 Rob Rinaldi DPM 5083 Views

By Robert Rinaldi, DPM Posted July 1st, 2009 The commonly occurring lateral ankle sprain, also called an inversion sprain, can

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Fitness + Health Running 

The Dreaded Stress Fracture

May 31, 2009June 30, 2020 Rob Rinaldi DPM 3311 Views injuries, injury prevention, running

Posted May 31st, 2009 Every runner fears a stress fracture. Understanding how this diabolical, disabling injury occurs can help prevent

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Articles Retail Junkie Superstar 

Between a Rock and a Running Shoe

May 11, 2009April 27, 2011 Rob Rinaldi DPM 2738 Views

Posted May 11th, 2009 Sometimes I think I have a rock in my head. A fairly large one—granite perhaps, or

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Fitness + Health 

The Kinetic Chain Gang, April 2009 issue

March 24, 2009April 29, 2011 Rob Rinaldi DPM 3031 Views

By Robert Rinaldi, dpm Posted March 24th, 2009 The human kinetic chain consists of a group of body parts that

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