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wellness

Featured Fitness + Health Running 

Beat Post-Race Soreness

July 29, 2016July 29, 2016 Declan Connolly, Ph.D, FACSM, CSCS*D 9129 Views fitness, health, muscles, soreness, wellness

The running season is well under way and many of you have already done the Boston Marathon or the Vermont

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KBVCM
Articles Fitness + Health Marathon Running 

Everyone Should Run a Marathon | Sports Medicine May 2011

May 1, 2011May 2, 2011 Rob Rinaldi DPM 3439 Views health, injury prevention, injury prevention in the runner, KBVCM, KeyBank Vermont City Marathon, Marathon, running, sports medicine, tendons, VCM, wellness

The world would be a better place if we all trained for a marathon. People would be healthier, happier, and

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Fitness + Health 

Calcaneal Apophysitis

June 7, 2010April 27, 2011 Rob Rinaldi DPM 3843 Views health, injury, wellness

Posted June 7th, 2010 Calcaneal apophysitis, also known as Sever’s disease, is an inflammation of the growth plates in the

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Articles Fitness + Health Running 

Beyond the Marathon

August 26, 2009April 27, 2011 Rob Rinaldi DPM 2634 Views health, injury, injury prevention, long-distance running, Marathon, running, wellness

Posted August 26th, 2009 The marathon, 26.2 miles, is steeped in history and lore, stemming from its Greek origins. The

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Adventures Fitness + Health 

Winter Feet

December 3, 2008December 14, 2015 Rob Rinaldi DPM 5132 Views exercise, health, Vitamin D, wellness, winter

Posted December 3rd, 2008 The winter season engenders a youthful spirit in all of us. Well, in the beginning of

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Fitness + Health Training 

Feet with High Arches

October 15, 2008April 28, 2011 Rob Rinaldi DPM 18341 Views feet, health, shoes, wellness

Posted October 6th, 2008 Feet with high arches are artistically pleasing and very much desired for their haute couture possibilities,

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Fitness + Health 

Diagnostic Imaging: X-ray, bone scan, MRI, ultrasound. Which test is the right choice to diagnose your problem?

June 27, 2008April 28, 2011 Rob Rinaldi DPM 32950 Views bone scan, doctor, health, MRI, wellness, x-ray

Posted June 27th, 2008 The first Nobel Prize in physics went, in 1901, to a German scientist named Wilhelm Roentgen

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Fitness + Health Marathon Running 

Exercise-Associated Hyponatremia

June 6, 2008April 28, 2011 Rob Rinaldi DPM 3254 Views health, running, wellness

Posted June 6th, 2008 In just the past few years, the Boston and New York City marathons brought exercise associated

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2022-9 Vermont Sports Sept./Oct. Issue
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