5 Yoga Poses For Cyclists

My favorite springtime activity is traveling by bike to one of Vermont’s many lakes, ponds, or swimming holes, with a lunch,

Build Bike Endurance Like A Pro

By Peter Vollers Spring is cruel. On the first 60-degree day of the season, it’s tempting to pull on shorts

Are you ready to run faster than ever or to set a personal record this year? Coach Jess Cover shows

So you may not have done the most thorough job servicing your beloved bicycle at the end of last season.

Whether your preference is cross-country, backcountry, or downhill skiing, Vermont’s versatile terrain is sure to challenge and inspire. To prepare

There’s a reason why World Cup skiers, Olympic athletes and NFL stars head to Killington’s iSport to train each year.

The beauty of the iSports training program is that once you learn to do the movements correctly, you can do

June 4, 2014June 9, 2014 Ian Buchanan 1530 Views

Modern bicycles are more comfortable, faster and easier to ride than ever. However, a little bike maintenance is required to