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Author: Ian Buchanan

Biking 

Back Bothering When Riding a Bike? In Most Cases, It Shouldn’t.

September 22, 2014September 29, 2014 Ian Buchanan 2361 Views 0 Comment

Whether road, hybrid, triathlon or mountain bike, when I ask people if their back bothers them I often get the

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Adventures 

Just a Casual Rider? Why You Need a Professional Bike Fit.

July 9, 2014December 14, 2015 Ian Buchanan 3252 Views 0 Comment

I often hear from people that they don’t think of themselves as “real” cyclists, and thus they put minimal thought

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How-To 

Bike Maintenance Basics

June 4, 2014June 9, 2014 Ian Buchanan 2279 Views

Modern bicycles are more comfortable, faster and easier to ride than ever.  However, a little bike maintenance is required to

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Biking Fitness + Health Gear How-To 

6 Reasons To Get a Proper Bike Fitting | Sports Medicine April 2012

April 1, 2012March 30, 2012 Ian Buchanan 2793 Views

I recently polled a few bike fitters about the type of riders they work with, asking what are the most

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