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Yoga

Featured+ Travel + Life Yoga 

A Language My Body Understands

May 5, 2018May 5, 2018 Jill Hindle Kiedaisch 2137 Views yoga

Some athletes fall naturally into a sport. For this author, it took years of different kind of practice to find

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Fitness + Health How-To Yoga 

5 Yoga Poses For Cyclists

May 9, 2016June 30, 2020 Sophia Light Barsalow 5767 Views biking, stretching, yoga

My favorite springtime activity is traveling by bike to one of Vermont’s many lakes, ponds, or swimming holes, with a lunch,

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Standing lunge
Featured+ Fitness + Health How-To Nordic Skiing Skiing Yoga 

Yoga Cross-Training for Skiers

February 3, 2016February 3, 2016 Sophia Light Barsalow 9510 Views conditioning, Skiing, stretching, yoga

Whether your preference is cross-country, backcountry, or downhill skiing, Vermont’s versatile terrain is sure to challenge and inspire. To prepare

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Travel + Life Yoga 

Junefests: Wanderlust at Stratton

June 9, 2015May 23, 2016 Evan Johnson 3181 Views Stratton Resort, Wanderlust

Summer in Vermont kicks off in a big way this month with three festivals that draw thousands of visitors to

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Adventures Hiking Running Triathlon Yoga 

8 Great Things To Do Outside In and Around Stratton, Vermont

August 31, 2013December 14, 2015 Sarah Galbraith 8835 Views Stratton

Southwestern Vermont hosts two mountain ranges—the Taconics to the west and the Greens to the east, four state parks, miles

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Fitness + Health Yoga 

Yoga for Strong Knees | Sports Medicine Feb-Mar 2013

February 23, 2013 Sophia Light Barsalow 5410 Views yoga, yoga for knees, yoga for skiing, yoga in vt

All athletes are acutely aware of the vulnerability of knees in any sport. Most athletes either know of a peer

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Athletes Biking Skiing Yoga 

Jenn O’Connor | Reader Athlete January 2013

January 9, 2013February 16, 2013 Phyl Newbeck 3869 Views cycling, donating massage, free massage, massage, Skiing, yoga

Age: 37 Residence: Burlington Occupation: Owner/massage therapist at Sustainable Wellness Massage, science teacher at Champlain College Primary sports: Cycling, skiing

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Vermont Sports 2023 Jan./Feb. Issue
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Vermont Sports 2023 Jan./Feb. Issue

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Vermont Sports 2022-12 December issue

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2022-9 Vermont Sports Sept./Oct. Issue
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2022-9 Vermont Sports Sept./Oct. Issue

September 16, 2022 Lisa Lynn 0
He Skied Jaws. Now He Skis Vermont.
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He Skied Jaws. Now He Skis Vermont.

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