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Yoga

Featured+ Travel + Life Yoga 

A Language My Body Understands

May 5, 2018May 5, 2018 Jill Hindle Kiedaisch 1565 Views yoga

Some athletes fall naturally into a sport. For this author, it took years of different kind of practice to find

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Fitness + Health How-To Yoga 

5 Yoga Poses For Cyclists

May 9, 2016June 30, 2020 Sophia Light Barsalow 4903 Views biking, stretching, yoga

My favorite springtime activity is traveling by bike to one of Vermont’s many lakes, ponds, or swimming holes, with a lunch,

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Standing lunge
Featured+ Fitness + Health How-To Nordic Skiing Skiing Yoga 

Yoga Cross-Training for Skiers

February 3, 2016February 3, 2016 Sophia Light Barsalow 7279 Views conditioning, Skiing, stretching, yoga

Whether your preference is cross-country, backcountry, or downhill skiing, Vermont’s versatile terrain is sure to challenge and inspire. To prepare

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Travel + Life Yoga 

Junefests: Wanderlust at Stratton

June 9, 2015May 23, 2016 Evan Johnson 2416 Views Stratton Resort, Wanderlust

Summer in Vermont kicks off in a big way this month with three festivals that draw thousands of visitors to

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Adventures Hiking Running Triathlon Yoga 

8 Great Things To Do Outside In and Around Stratton, Vermont

August 31, 2013December 14, 2015 Sarah Galbraith 7786 Views Stratton

Southwestern Vermont hosts two mountain ranges—the Taconics to the west and the Greens to the east, four state parks, miles

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Fitness + Health Yoga 

Yoga for Strong Knees | Sports Medicine Feb-Mar 2013

February 23, 2013 Sophia Light Barsalow 4423 Views yoga, yoga for knees, yoga for skiing, yoga in vt

All athletes are acutely aware of the vulnerability of knees in any sport. Most athletes either know of a peer

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Athletes Biking Skiing Yoga 

Jenn O’Connor | Reader Athlete January 2013

January 9, 2013February 16, 2013 Phyl Newbeck 2842 Views cycling, donating massage, free massage, massage, Skiing, yoga

Age: 37 Residence: Burlington Occupation: Owner/massage therapist at Sustainable Wellness Massage, science teacher at Champlain College Primary sports: Cycling, skiing

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Hikers Rescued After Long Slide on Mt. Washington
Featured+ News 

Hikers Rescued After Long Slide on Mt. Washington

January 15, 2021 Lisa Lynn 0
There’s a New Wildlife App
Adventures 

There’s a New Wildlife App

November 25, 2020 Lisa Lynn 0
Find A Hidden Coaster And You Can Win $
Adventures Featured+ 

Find A Hidden Coaster And You Can Win $

November 24, 2020 Lisa Lynn 0
The Vermont Sports  30
Articles Featured+ News 

The Vermont Sports 30

November 18, 2020 Lisa Lynn 0

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