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Author: Declan Connolly, Ph.D, FACSM, CSCS*D

Featured Fitness + Health Running 

Beat Post-Race Soreness

July 29, 2016July 29, 2016 Declan Connolly, Ph.D, FACSM, CSCS*D 6913 Views fitness, health, muscles, soreness, wellness

The running season is well under way and many of you have already done the Boston Marathon or the Vermont

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Articles Fitness + Health Training 

Aerobic Training and Strength Training: Do They Go Together?

April 1, 2008June 22, 2020 Declan Connolly, Ph.D, FACSM, CSCS*D 8326 Views conditioning, exercise science, health, training

Posted April 1st, 2008 The generally accepted rule is that the longer the exercise event the less emphasis on strength

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Hikers Rescued After Long Slide on Mt. Washington
Featured+ News 

Hikers Rescued After Long Slide on Mt. Washington

January 15, 2021 Lisa Lynn 0
There’s a New Wildlife App
Adventures 

There’s a New Wildlife App

November 25, 2020 Lisa Lynn 0
Find A Hidden Coaster And You Can Win $
Adventures Featured+ 

Find A Hidden Coaster And You Can Win $

November 24, 2020 Lisa Lynn 0
The Vermont Sports  30
Articles Featured+ News 

The Vermont Sports 30

November 18, 2020 Lisa Lynn 0

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