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Author: Declan Connolly, Ph.D, FACSM, CSCS*D

Featured Fitness + Health Running 

Beat Post-Race Soreness

July 29, 2016July 29, 2016 Declan Connolly, Ph.D, FACSM, CSCS*D 8285 Views fitness, health, muscles, soreness, wellness

The running season is well under way and many of you have already done the Boston Marathon or the Vermont

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Articles Fitness + Health Training 

Aerobic Training and Strength Training: Do They Go Together?

April 1, 2008June 22, 2020 Declan Connolly, Ph.D, FACSM, CSCS*D 10652 Views conditioning, exercise science, health, training

Posted April 1st, 2008 The generally accepted rule is that the longer the exercise event the less emphasis on strength

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Breathe Better, Run Faster
Featured News Training 

Breathe Better, Run Faster

May 6, 2022 Lisa Lynn 0
What’s in That Energy Bar?
Featured Nutrition 

What’s in That Energy Bar?

May 6, 2022 Lisa Lynn 0
Building Community
Featured News 

Building Community

May 6, 2022 Lisa Lynn 0
For Mom, From Vermont
Featured Gear News 

For Mom, From Vermont

May 6, 2022 Lisa Lynn 0

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