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5K

Weekend Picks 

Our Picks For The Weekend, Dec. 2-4

December 1, 2016December 8, 2016 Emma Cotton 4353 Views 5K, climbing, Heady Topout, MetroRock, RASTA, Santa Hustle, weekend picks

Not sure what to do this weekend? Visit Santa, challenge yourself on the rock wall, trim some trails or run

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Running 

Zoe’s Race: Racing Toward Handicapped-Accessibility

August 1, 2012September 4, 2012 Phyl Newbeck 4274 Views 5K, fundraiders, handicapped-accessibility, running

When Zoe Nestor was 18 months old she nearly drowned in her family’s swimming pool. The resulting brain damage left

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Adventures 

Cake or Cabbage?

January 31, 2012 Mari Zagarins 2869 Views 5K, nutrition, running

I signed up to run my first 5K race in 2009 with my sister, Sofi, who has a Ph.D in

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News 

RESULTS: Autumn Onion 2011

October 31, 2011December 14, 2015 Vermont Sports 3427 Views 5K, foot race, Montpelier, race, running

Onion River Sports Autumn Onion 5k 30 October 2011 Montpelier, VT Place Div/Tot Name Age S City St Time Pace

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Articles Running 

GMAA: Not Just for Speed Daemons

August 1, 2011September 1, 2011 Phyl Newbeck 4271 Views 10k, 5K, GMAA, racing, running

Ellie Brady had only been running for three years when she joined the Green Mountain Athletic Association this summer. “I

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News 

Pam Paradee Bristol 4th of July 5K

July 6, 2011December 14, 2015 Sky Barsch 3611 Views 5K, results, running

July 4, 2011, Bristol. Bib  Last   First   Time 22    Coffey    Chris    16.57 112    Luke    Moore    16.59 119    Plunkett    Malcolm    18.01

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News 

RESULTS: Homerun Trail 5K

June 22, 2011December 14, 2015 Sky Barsch 3203 Views 5K, Montpelier, running

1st Annual Homerun Trail 5K Recreation Field, Montpelier, VT June 19, 2011 ********** AGE GROUP RESULTS ************** FEMALE AGE GROUP 

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How-To Running 

My First 5K in 25 Years (And How You Can Run One Too)

June 1, 2011July 1, 2011 Lisa Densmore 3136 Views 5K, running

I like to go for a run now and again, but I’m not a runner. There’s a big difference. I

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2024 Vermont Sports Nov./Dec. issue
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Trail Ethics and Entitlement

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