Can You Eat What You Want?
Just because you’re a healthy weight and work out every day doesn’t mean you’re not at risk for disease. In
Read moreJust because you’re a healthy weight and work out every day doesn’t mean you’re not at risk for disease. In
Read moreThink you know everything there is to know about skiing powder? Here are a couple more things to keep in
Read moreOne of the challenges of switching seasons is embracing new sports and finding new ways to train with friends. These fun
Read moreOne of the nation’s top experts in Seasonal Affective Disorder, UVM’s Kelly Rohan is studying how to beat the winter
Read moreAll it takes is 10 minutes a day and a $15 DIY set-up to build the power you need for
Read moreIs it dangerous to work out in the heat? Dr. Nate Endres of University of Vermont Medical Center explains: Here
Read moreRunners, hikers, paddlers—we all pick up bad habits after an injury, or when we learn the wrong technique. If that’s
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