New Data Shows Lyme Disease is on the Rise in VT
Over the last 10 years, Vermont has had the highest increase in incidents of Lyme disease of any state. Between
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Fitness + Health
Is Intermittent Fasting Good for Athletes?
This time of year, we are inundated with promises of a diet or supplement that can do everything from drop
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Time for a Gut Check?
Everybody poops. I know this is a subject matter avoided in more refined company, but it’s a fact. Unfortunately, runners
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The Best Beers To Drink Post-Race
If one were to examine the relationship between exercise and alcohol, “it’s complicated” would be a fitting description. It’s hard
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New Science on Athletes and Eating Disorders
It was only after Jessie Diggins won an Olympic gold medal at PyeongChang in 2018 —America’s first Olympic gold medal
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The Ultra Doc
the ultra doc Name: Joshua White Age: 44 Lives in: Barnard Profession: Chief Medical Officer at Gifford Medical Center Family:
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How Much Meat Should We Really Eat?
It’s barbecue season but there’s another reason that meat lovers might be rejoicing. In case you were unaware, new nutrition
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Can Weed Help You Win?
Some athletes claim marijuana helps them. We look at the the science behind this newly-legalized substance and how it can
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