Could Shortening Your Stride Be the Key to Better Running? | Sports Medicine May 2012
Minimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way
Read moreMinimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way
Read moreFrom our friends at RunVermont: In response to the very strong demand for RunVermont’s Half Marathon Unplugged, the organization announced today
Read moreWinter’s mean streets are often too much for some automobiles. But when you’re aiming for a spring marathon, you have
Read moreFrom the Green Mountain Athletic Association: GMAA staged the 35th annual 5k Turkey Trot on Thanksgiving morning, Nov. 24. Despite
Read moreChris Shaffer Age: 35 Residence: Derby Family: Wife, Sarah; daughter, Morgan, 3; son Ryan, 4, months Occupation: Science teacher at
Read moreOver the past two decades, Thetford’s invitational, Woods Trail Run, has become firmly established in the cross-country running lore of
Read moreSo You’re Thinking About A Marathon: 5 Tips for Pre-Training and Training by Sonya Bridges At one point or another,
Read moreDon Kjelleren Sr. Age: 78 Residence: Shelburne Family: Wife, Lorelei; three children, Gary, Katherine, and Donald; five grandchildren Occupation: Retired
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