The Holiday Fitness Strategy
The holiday season is rapidly approaching, and it’s kicked off by the biggest and most decadent feast of all: Thanksgiving.
Read more
University of Vermont
Health: Watch Your Wrists
First, you might feel some tingling in the thumb. You might think it’s normal and chalk it up to a
Read more
Prevent This Hidden Killer
Blood clots are claiming the lives and careers of more and more high-profile athletes. Here’s why. By Mary Cushman, M.D.,
Read more