How can I prevent another ankle sprain?
Dr. David Lisle The leaves are dropping and the nights are getting cooler. For many of us, this means taking
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ankle
Snowshoe Racing Season is Coming
I’m starting to get really antsy! Weather reports are saying that we are going to get some snow in the
Read moreEmergency Ankle Care | Sports Medicine Sept. 2011
This may sound familiar (and if it doesn’t now, it might in the future): you’re out on a trail run
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