Eat to Compete – Endurance Athletes Share Their Secrets to Fueling to Go the Distance

By Kristin Fletcher The high school cross-country runners David Herr coaches can get away with pre-race fueling on hot dogs

Ace a Century With Cycling 101 | Linda Freeman’s Road Riding Class Gets the Miles Under Your Saddle

July 5, 2013 Kristin Fletcher 2226 Views

Any ride on Vermont roads has its share of hazards. When Linda Freeman picked up cycling four years ago, she

Newton Baker enters Capitol Grounds in Montpelier greeting half a dozen friends between the front door and the front counter.