Eat to Compete – Endurance Athletes Share Their Secrets to Fueling to Go the Distance
By Kristin Fletcher The high school cross-country runners David Herr coaches can get away with pre-race fueling on hot dogs
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Author: Kristin Fletcher
Ace a Century With Cycling 101 | Linda Freeman’s Road Riding Class Gets the Miles Under Your Saddle
Any ride on Vermont roads has its share of hazards. When Linda Freeman picked up cycling four years ago, she
Read moreTo Shoe or Not To Shoe | Local Runners Weigh in on Running’s Biggest Question
Newton Baker enters Capitol Grounds in Montpelier greeting half a dozen friends between the front door and the front counter.
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