Latest:
  • Vermont Sports 2024 Sept./Oct. Issue
  • Vermont Sports 2024 July Issue
  • Vermont Sports 2024 August Issue
  • Enter Our Adventure Dog Contest!
  • Vermont Sports 2024 March-April Issue
Vermont Sports Magazine

  • Events
  • News
    • Athletes
      • Reader Athlete Nomination
    • Top Adventure Dog 2016
    • Black Diamond of Excellence Awards
      • BDEA 2015
        • BDEA 2014
        • BDEA 2013
        • BDEA 2012
  • Sports
    • Biking
    • Camping
    • Fishing
    • Hiking
    • Ice Skating
    • Paddling
    • Rock and Ice Climbing
    • Rowing & Paddling
    • Running
    • Swimming
    • Marathon
    • Skiing
    • Backcountry Skiing
    • Nordic Skiing
    • Snowboarding
    • Snowshoeing
    • Swimming
    • Triathlon
  • Travel + Life
    • Destinations
      • Camping + Parks
        • Burton Island
        • Seyon Lodge
        • Wilgus State Park
      • Our Towns
        • Brattleboro
        • Burke
        • Manchester
        • Middlebury
        • Newport
        • Waitsfield
      • Trips + Trails
    • Adventures
    • Food + Brews
  • Gear
    • Gadgets + Gifts
    • Suggest A Gear Review
  • Pro Tips
    • Fitness + Health
    • Training
    • Nutrition
    • Motivation
    • Mr. Woodchuck
  • Magazine
    • Don’t Miss an Issue, Subscribe!
    • Current Issue
    • Read Past Issues
    • Advertise
    • VT Ski + Ride Mag
  • More
    • About Us
    • Contact Us
    • Submit A Video

schug

Adventures Fitness + Health 

Tune Up for the Ski Season With These Exercises

December 1, 2011March 27, 2014 Vermont Sports 3038 Views 0 Comment atc, body position, essex junction vermont, leg exercises, loose powder, muscle coordination, muscle fibers, personal goals, schug, skeletal muscles, ski, ski patrol, ski trip, skiers, skis, slow tempo, squat, strength gains, target muscle, terrain changes, winter ski season

If you have personal goals in mind for the 2012–13 winter ski season, it’s not too late to tune up

Read more

Sign up for our free newsletter

Read the Current Issue

_

SIGN UP:

Submit an Event to Our Calendar

Click Here to submit your outdoor/fitness event here and it will appear in our online calendar of events and our printed calendar as space allows. All "featured" events are highlighted in the text instead of a separate box at the beginning of the calendar. All events are subject to editorial discretion.
Vermont Sports 2024 Sept./Oct. Issue
Current Issue Featured+ Past Issues 

Vermont Sports 2024 Sept./Oct. Issue

October 28, 2024 Lisa Lynn 0
Vermont Sports 2024 July Issue
Featured Past Issues 

Vermont Sports 2024 July Issue

August 14, 2024 Lisa Lynn 0
Vermont Sports 2024 August Issue
Past Issues 

Vermont Sports 2024 August Issue

August 7, 2024 Lisa Lynn 0
Enter Our Adventure Dog Contest!
News 

Enter Our Adventure Dog Contest!

July 15, 2024 Lisa Lynn 0

All content on vtsports.com is copyright protected. No part of our articles may be reprinted or repurposed without explicit permission from the publisher.

  • Home
  • Advertise
  • About Us
  • Contact Us
  • Don’t Miss an Issue, Subscribe!
Copyright ©2024
Vermont Sports Magazine
An ADDISON PRESS Company.
 

Loading Comments...