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health and wellness

Fitness + Health 

Training for Your New Ski Gear | Sports Medicine January 2013

January 26, 2013January 26, 2013 Brian Finch PT 2877 Views health and wellness, Skiing, sports medicine

Each year newer designs and concepts are brought to market for the ski enthusiast. While these items take years to

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Articles Fitness + Health Nordic Skiing 

Common Nordic Skiing Injuries, and How To Mitigate Them | Sports Medicine Feb-Mar 2012

February 20, 2012February 21, 2012 Dr. Chris Bean 9548 Views health and wellness, injuries, Nordic Skiing, sports medicine

Staying healthy while Nordic skiing and training can be challenging. While Nordic skiing can be considered by some people, such

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Fitness + Health Hiking 

Help Your Knees Enjoy the Hike Too | Sports Medicine Aug. 2011

August 1, 2011August 3, 2011 Dr. Chris Bean 10939 Views health and wellness, hiking, injuries, knees

As an orthopedic surgeon and lifetime avid hiker who spent Father’s Day weekend on top of Mount Mansfield, Mount Hunter,

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