Mari: 0; North Street: 1
The other day I finished my Christmas candy, marking the official termination of the holidays and Day One of marathon
Read moreThe other day I finished my Christmas candy, marking the official termination of the holidays and Day One of marathon
Read more“Not again!” Every runner has felt that disappointment when his or her long run is cut short by yet another
Read moreChris Shaffer Age: 35 Residence: Derby Family: Wife, Sarah; daughter, Morgan, 3; son Ryan, 4, months Occupation: Science teacher at
Read moreBy Billie Munro Audia A nip in the air, crunching leaves underfoot, and the need to don a fleece all
Read moreBy Declan Connolly, Ph.D Posted June 6th, 2008 How many times a week should I exercise? How many days should
Read morePosted April 1st, 2008 The generally accepted rule is that the longer the exercise event the less emphasis on strength
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