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Training

News Training 

The New Ninja Warrior Gym in Town

June 26, 2019June 26, 2019 Lisa Lynn 2409 Views 0 Comment gyms, ninja warrior competition, Noah Labow, obstacle course racing

What happens when a Hollywood stunt man, the University of Vermont freeskiing coach and a top snowboard and gymnastics coach

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Marathon Running Training 

How to Run Your Best (Not Your Fastest) Marathon

April 23, 2019July 6, 2020 Vermont Sports 2773 Views 0 Comment injuries, Marathon, running, training

Use these tips on how to train for a great race and stay injury free. BY LEE STANTON, P.T. For

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Featured Pro Tips Training 

Shouldering The Load

July 27, 2017 Vermont Sports 6317 Views Shoulder, Shoulder Dislocations

By Dr. Nathan Endres You’re mountain biking and side-slam a tree. You toss a football with friends and one decides

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Featured Running Training 

How Important Is Running Technique?

July 12, 2017 Emma Cotton 8682 Views Jonathon Folland, Running technique, University of Loughborough

According to a new study, running technique is everything.  For years, there has been some debate about how much a

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Featured Training 

Get Stronger With Yoga Pro Lesley Ambika Gibbs

April 13, 2017June 30, 2020 Evan Johnson 8959 Views core strengthening, Lesley Ambika Gibbs, spring training, stronger, yoga

Yoga pro Lesley Ambika Gibbs’s favorite exercises for a stronger core. No matter if you’re a cyclist, a runner, a climber

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Featured Running Training 

How To Run Faster

April 6, 2017June 8, 2017 Evan Johnson 8284 Views Jess Cover, Run Faster, RunVermont

Are you ready to run faster than ever this season? RunVermont coach Jess Cover shows how to step up the

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Biking Featured Pro Tips Sports Training 

Pro Tips: Large and In Charge

March 16, 2017January 28, 2020 Sarah Tuff 5289 Views Camel's Hump State Park, fatbiking, Gary Sjoquist, Kingdom Trails, Large and In Charge, Noah Tautfest, Rikert Nordic Center, Stratton Mountain Resort, Vermont State Parks

Pro rider Noah Tautfest shares his tips on gearing up and getting in shape for fatbiking. Plus, the best fatbike trail

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Featured Pro Tips Training 

Mat Fraser’s 5 Essential Moves

January 30, 2017March 8, 2017 Emma Cotton 16439 Views CrossFit, Mat Fraser

For a total workout, you can find a CrossFit program near you. Or, according to Mat Fraser, you can also keep

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Don’t Get Dropped:  Sign Up for The 2023 Bike Shop Directory
Biking News 

Don’t Get Dropped: Sign Up for The 2023 Bike Shop Directory

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Vermont Sports 2023 Jan./Feb. Issue
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Vermont Sports 2023 Jan./Feb. Issue

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Vermont Sports 2022-12 December issue
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Vermont Sports 2022-12 December issue

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2022-9 Vermont Sports Sept./Oct. Issue
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2022-9 Vermont Sports Sept./Oct. Issue

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