Should Athletes Monitor Their Blood Glucose Levels?
Athletes have a tendency to become a bit obsessed with data. Determined to be the healthiest and fittest versions of
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News
Three People Who Changed VMBA
The Vermont Mountain Bike Association may have changed Vermont (see “How Mountain Biking Changed Vermont“). But these three people were
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How Mountain Biking Changed Vermont: VMBA’s 25 Years
Author John Atkinson was one of the early leaders in Vermont’s mountain biking scene and ran the Mad River Riders
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Breathe Better, Run Faster
What’s the most elemental superpower we humans possess? Breathing. Or rather, “conscious strategic breathwork.” Curious to hear something strange? It
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Building Community
Rachel Carson. Aldo Leopold. Peter Matthiessen. John McPhee. Those are all authors who have won the John Burroughs Medal, an
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For Mom, From Vermont
Mother’s Day is coming up. But you don’t need that excuse to buy your mom, your partner (or yourself) something
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A Faster Marathon: How Ben True Upped His Game
On November 7, 2021 Ben True stood at the start line of the New York City Marathon along with nearly
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The Next Outdoor Playgrounds
The State of Vermont recently made one of the biggest state-wide investments in outdoor recreation in its history. On Monday,
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