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Browsing the "health and wellness" Tag

Training for Your New Ski Gear | Sports Medicine January 2013

January 26th, 2013 | by Brian Finch PT

Each year newer designs and concepts are brought to market for the ski enthusiast. While these items take years to

February 20th, 2012 | by Dr. Chris Bean

Staying healthy while Nordic skiing and training can be challenging. While Nordic skiing can be considered by some people, such

August 1st, 2011 | by Dr. Chris Bean

As an orthopedic surgeon and lifetime avid hiker who spent Father’s Day weekend on top of Mount Mansfield, Mount Hunter,