Could Shortening Your Stride Be the Key to Better Running? | Sports Medicine May 2012
Minimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way
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Different Running Styles
Running continues to be the most popular form of fitness exercise, so it is important to continue our search for
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5 KeyBank Vermont City Marathon Runners to Watch
The 2011 KeyBank Vermont City Marathon is set for May 29. Vermont Sports wholeheartedly congratulates the participants for their dedication
Read moreBarefoot Running … Is It For You?
Posted May 1st, 2010 Lately I have been fielding a lot of questions about barefoot running. I first became aware
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