Fitness + Health Running

Could Shortening Your Stride Be the Key to Better Running? | Sports Medicine May 2012

May 1, 2012April 27, 2012 Andy Bowen 1093 Views barefoot running, running, shorten your stride

Minimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way

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Fitness + Health Running

Different Running Styles

July 1, 2011June 26, 2011 Rob Rinaldi DPM 1213 Views barefoot running, forefoot strike first, running, running styles

Running continues to be the most popular form of fitness exercise, so it is important to continue our search for

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KBVCM

Articles Marathon Running

5 KeyBank Vermont City Marathon Runners to Watch

May 1, 2011June 1, 2011 Tim Reynolds 1818 Views barefoot running, Burlington, BVT, KBVCM, KeyBank Vermont City Marathon, Marathon, relay, running, RunVermont, VCM

The 2011 KeyBank Vermont City Marathon is set for May 29. Vermont Sports wholeheartedly congratulates the participants for their dedication

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Fitness + Health Running

Barefoot Running … Is It For You?

May 1, 2010April 27, 2011 Rob Rinaldi DPM 1042 Views barefoot running

Posted May 1st, 2010 Lately I have been fielding a lot of questions about barefoot running. I first became aware

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