Could Shortening Your Stride Be the Key to Better Running? | Sports Medicine May 2012
Minimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way
Read moreMinimalist shoes, initial contact (heel, midfoot, or forefoot), chi running—we’ve all heard numerous techniques for the safest, most efficient way
Read moreRunning continues to be the most popular form of fitness exercise, so it is important to continue our search for
Read moreThe 2011 KeyBank Vermont City Marathon is set for May 29. Vermont Sports wholeheartedly congratulates the participants for their dedication
Read morePosted May 1st, 2010 Lately I have been fielding a lot of questions about barefoot running. I first became aware
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