Eat, Play, Live Life!

Jan 13, 2013 | 3:00 pm
The Confluence
654 Granger Rd, Berlin, VT

12 Weeks starting January 13th
12 Weeks of Nutrition, Exercise and Wellness Coaching:  Support and Guidance for Your Weight Loss Goals

New Year; Better You!  It’s Now Time to Revitalize Yourself

THE CONFLUENCE, Berlin, Sundays 3pm – 5pm, starts January 13th 2013: Three certified health professionals in the fields of Nutrition, Exercise and Wellness have joined forces to create the most wholistic approach to weight loss. Over 12 weeks, The Eat, Play, Live Life! program combines these expertise to guide and support lasting weight loss. Each class is packed with valuable information to bring energy, vitality and play back to life. Participants will learn techniques, tools and strategies for making positive life changes. This program comes with an unconditional guarantee that participants will be engaged in creating their own process for change and because of this, will see profound results in their efforts to embrace a healthy lifestyle!

EAT – FUELING YOUR LIFESTYLE
12 weeks of healthy eating guidelines.
Seasoned Nutritionist advice.
Personal support and accountability.

PLAY – MOVING YOUR BODY
Sample fitness classes to find your favorite form of play.
Safe movement training for your body from trained professionals.
Education on the fastest way to burn fat and gain fitness.

LIVE – ENJOYING THE GOOD LIFE
Individualized targeted goal setting with built in accountability. Health Screenings and Body Composition Assessment for measuring success 3, 6 &12 month Strategic Plans towards improving your life.

$280 f0r 12 weeks
cady@theconfluencevt.org


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