Yoga for Strong Knees | Sports Medicine Feb-Mar 2013
February 23rd, 2013 | by Sophia Light Barsalow
All athletes are acutely aware of the vulnerability of knees in any sport. Most athletes either know of a peer
Browsing the "Yoga" Category
Jenn O’Connor | Reader Athlete January 2013
January 9th, 2013 | by Phyl Newbeck
Age: 37 Residence: Burlington Occupation: Owner/massage therapist at Sustainable Wellness Massage, science teacher at Champlain College Primary sports: Cycling, skiing
Yoga for Cyclists | Sports Medicine August 2012
August 1st, 2012 | by Sophia Light Barsalow
Text and photos by Sophia Light Barsalow Model: Havilah Mann My favorite summertime activity is traveling by bike to one
Yoga Cross-Training for Skiers | Sports Medicine Nov. 2011
November 1st, 2011 | by Sophia Light Barsalow
Whether your preference is cross-country, backcountry, or downhill skiing, Vermont’s versatile terrain is sure to challenge and inspire. To prepare