Vermont Characters
December 22nd, 2011 | by Skye Nacel
So many of you know, I make most of my living teaching and leading outdoor movement and adventure based curriculum
Browsing the "Conditioning" Category
2011 Summer Camp Directory
March 1st, 2011 | by Vermont Sports
Welcome to the 2011 Vermont Sports’ Summer Camp Guide. We’re pleased to share these wonderful camps that fit in with
Psst! It’s March. Is Your Bike Ready?
March 1st, 2011 | by Leslie Wright
So you may not have done the most thorough job servicing your beloved bicycle at the end of last season.
Get in Shape for Skiing: Simple Training Tips
October 30th, 2010 | by Vermont Sports
Posted October 30th, 2010 Photo courtesy Bill Knowles, Vermont Orthopedic Clinic. A nip in the air, crunching leaves under foot,
Feet with High Arches
October 15th, 2008 | by Rob Rinaldi DPM
Posted October 6th, 2008 Feet with high arches are artistically pleasing and very much desired for their haute couture possibilities,
After-the-Race Soreness
June 27th, 2008 | by Declan Connolly, Ph.D, FACSM, CSCS*D
Posted June 27th, 2008 The running season is well under way and many of you have already done the Boston
Aerobic Training and Strength Training: Do They Go Together?
April 1st, 2008 | by Declan Connolly, Ph.D, FACSM, CSCS*D
Posted April 1st, 2008 The generally accepted rule is that the longer the exercise event the less emphasis on strength
Get Fit for Cycling
April 1st, 2006 | by Vermont Sports
By Andy Bowen,MS, PT Posted April 1st, 2006 Fitness, technique and position on your bike are all factors that can
Energy Bars — Costly but Convenient
February 1st, 2006 | by Vermont Sports
By Nancy Clark,MS, RD Posted February 1st, 2006 A plethora of energy bars awaits you at every convenience store, each
Injury of the Month: Patella Tendinitis
November 1st, 1999 | by Vermont Sports
By Mike Dee, P.T., C.Ped. Posted November 1st, 1999 Who gets it? Runners, skiers, skaters, hikers, and any athlete who