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Fitness + Health

Featured Fitness + Health 

The Fitness Game: 7 Apps To Gamify Your Workouts

September 11, 2017April 19, 2018 Emma Cotton 4691 Views fitness, Game Theory, Gamification, Lizzy Pope, UVM

A UVM researcher and a game developer team up to create a fitness game that they hope will help burn calories. 

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Fitness + Health Nutrition 

What Athletes Need to Know About Inflammation

June 8, 2017June 8, 2017 Lisa Lynn 4012 Views inflammation, Jamie Sheahan, nutrition

 No pain, no gain,” is a mantra adopted by many competitive athletes. We often get a sick sense of satisfaction

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Fitness + Health Nutrition 

Fueling For The Distance: How To Eat For Endurance Races

May 18, 2017May 18, 2017 Vermont Sports 4196 Views fitness, Jamie Sheahan, nutrition, running, The Edge, training

By Jamie Sheahan There’s new thinking in the nutrition world on how you should prepare for distance events. Jamie Sheahan,

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Featured Fitness + Health 

Healing Tendons: A New Approah

March 21, 2017 Emma Cotton 4312 Views Dr. David Lisle, platelet-rich plasma therapy, PRP, tendonitis, UVM Medical Center

Got tennis or golfer’s elbow? There’s a new approach to curing tendonitis that uses your own blood to heal. University

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Adventures Featured+ Fitness + Health News 

Climbers On The Rise

January 13, 2017April 6, 2018 Emma Cotton 4330 Views Green Mountain Rock Climbing Centers, MetroRock, PetraCliffs, rock climbing, Smugglers' Notch, Stowe Rocks

As climbing becomes one of the fastest growing sports in the country, Vermont is keeping pace with a slew of

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Fitness + Health Training 

How To Save Your Knees

January 10, 2017January 16, 2017 Vermont Sports 2275 Views ACL, Ben Rosenberg, exposure risk, injury, James Slauterbeck, orthopedic surgeon, surgery

Everybody knows someone who has hurt a knee or torn an ACL. Here’s the new thinking on what to do

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Featured+ Fitness + Health Motivation Pro Tips 

How To Burn 1000 Calories

December 30, 2016January 5, 2018 Emma Cotton 3812 Views Burn Calories

What does it actually take to burn 1,000 calories? Dr. David Brock, Ph.D., an exercise physiologist and Director of the Physical

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Featured+ Fitness + Health Pro Tips 

The Holiday Fitness Strategy

November 23, 2016December 27, 2017 Emma Cotton 3242 Views burning calories, David Brock, hiking, running, swimming, Thanksgiving, University of Vermont

The holiday season is rapidly approaching, and it’s kicked off by the biggest and most decadent feast of all: Thanksgiving.

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Featured Events

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    VT Sports
Agenda
Agenda
Day
Month
Week
May – June 2018 May – Jun 2018
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May
12
Sat
Lake Champlain Maritime Museum Half Marathon
Tickets
May 12 @ 8:00 am – 8:00 am
Lake Champlain Maritime Museum Half Marathon @ Vergennes | Vermont | United States

The relatively flat course of this brand new half marathon runs through the grounds of Basin Harbor Resort and the surrounding farmlands. Limited to 200 runners.
This race will benefit the Lake Champlain Maritime Museum. Register by April 29, 2018 to receive a free shirt.

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Categories: Featured Events
Jun
9
Sat
The Moose @ Mike's Tiki Bar
Tickets
Jun 9 @ 8:30 am – 4:00 pm
The Moose @ Mike's Tiki Bar | Burke | Vermont | United States

103 Mile “timed event” on miles of wide, recently repaved, “car hungry” roads through the heart of moose country and along the Connecticut River. We start and finish with our hands on the bar, Mike’s Tiki Bar with 30 beer on tap and a great Burrito Wagon.

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Categories: Featured Events
May – June 2018 May – Jun 2018
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