Yoga for Cyclists | Sports Medicine August 2012
August 1st, 2012 | by Sophia Light Barsalow
Text and photos by Sophia Light Barsalow Model: Havilah Mann My favorite summertime activity is traveling by bike to one
Browsing the "How-To" Category
The Sound of Silence | 5 Places to Find Quiet Water for Paddling
May 1st, 2012 | by Vermont Sports
As John Hayes and Alex Wilson write in their book Quiet Water: New Hampshire and Vermont, published by the Appalachian
6 Reasons To Get a Proper Bike Fitting | Sports Medicine April 2012
April 1st, 2012 | by Ian Buchanan
I recently polled a few bike fitters about the type of riders they work with, asking what are the most
Yoga Cross-Training for Skiers | Sports Medicine Nov. 2011
November 1st, 2011 | by Sophia Light Barsalow
Whether your preference is cross-country, backcountry, or downhill skiing, Vermont’s versatile terrain is sure to challenge and inspire. To prepare
(Dry) Suit Yourself | Cold-Weather Paddling Is Fun, But Not for Everyone
November 1st, 2011 | by Phyl Newbeck
It’s November. Time to put away the paddles and take out the skis, right? Not necessarily. As long as bodies
Emergency Ankle Care | Sports Medicine Sept. 2011
September 1st, 2011 | by Josh Gleiner
This may sound familiar (and if it doesn’t now, it might in the future): you’re out on a trail run
Exciting Scrambles for Young Adventurers: Kid-Friendly Rocky Peaks the Whole Family Can Enjoy
September 1st, 2011 | by Peter Bronski
Even before I had kids, I learned a valuable parenting lesson from a friend of a friend. His 7-year-old son
Back to School | Vermont Sports’ Guide to College Programs for Outdoor Careers
September 1st, 2011 | by Phyl Newbeck
A desk job isn’t for everyone, particularly not for avid readers of Vermont Sports. So, in the interest of creating
The East’s Big Walls | A Climber’s Guide to the Northeast’s Tallest Cliffs
August 1st, 2011 | by Peter Bronski
Ask any climber the first word that pops into his or her head when you mention “big wall climbing,” and
Easy Hikes Around Lake Champlain | You Don’t Have to be a 46er to Master These Treks
August 1st, 2011 | by Lisa Densmore
Before 1609, when the great explorer Samuel de Champlain named Lake Champlain for himself, the Abenaki called it “Petonbowk,” which