January 26 – May 16 2009
16 week training program that meets 3x weekly at Berlin First in Fitness. Open to members and non members
RUNNING UNLIMITED led by Kevin McNamara, Sports Medicine Podiatrist/Runner
TRIATHLON UNLIMITED led by John Spinney, Triathlete and Coach
Ongoing Masters swim practices
Tuesdays and Thursdays at 6PM at Berlin First in Fitness
The Half Vermont Journey has earned a reputation as one of the "must do" half distance triathlons in New England. From the gorgeous venue to the first class amenities and organization this race is one to put on your 2009 race schedule.
This event is a USAT Sanctioned event as well as the Vermont Qualifier for the Best of the US Amateur Triathlete Competition. The lake region is a most spectacular and pristine place to swim, bike and run. Novice and advanced triathletes alike marvel the beauty of our courses and enjoy the mountains, lakes and streams of Central Vermont.
The lake region is a most spectacular and pristine place to swim, bike and run. Novice and advanced triathletes alike marvel the beauty of our courses and enjoy the mountains, lakes and streams of Central Vermont. The swim takes place in warm, calm, crystal clear Lake Dunmore. The bike and run courses loop around the rolling hills of the lake. The venue truly is second to none.
The lake region is a most spectacular and pristine place to swim, bike and run. Novice and advanced triathletes alike marvel the beauty of our courses and enjoy the mountains, lakes and streams of Central Vermont. The swim takes place in warm, calm, crystal clear Lake Dunmore. The bike and run courses loop around the rolling hills of the lake. The venue truly is second to none.
My friend Lea and I were in the middle of the reservoir with nothing between us and the water but our Speedos. It was that Friday in early September when the temperature climbed to the mid 80s, reaching record highs, and we decided a swim was in order rather than our planned hike. We swam for 20 minutes and then stopped to get our bearings.
Long known in Vermont as a collection of premiere triathlons, The Vermont Sun Triathlon Series is steadily growing into one of the nation’s top triathlon venues as well. One race in the series, the Lake Dunmore Triathlon, held this year on August 2, was recently named the USAT Northeast Region Club Championship race, as well as the Vermont qualifying race for the Best of the U.S.
Participants will tackle a 5k run, followed by a 20 mile bike ride, ending with another 5k run. Participants can be individual, two person teams or three person teams. New additions to the event for 2008 include a three-person corporate team category.
Cash Prizes to First Male & Female Overall.
Product prizes to top team finishers and 1st place in each category, from Tyr, Nike, Gravis. Product Prize to Fastest Male & Female Swimmer cbrynn@theswimmingholestowe.com 802-253-9669
