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Author Archives: Dr. Chris Bean
Common Nordic Skiing Injuries, and How To Mitigate Them | Sports Medicine Feb-Mar 2012
Staying healthy while Nordic skiing and training can be challenging. While Nordic skiing can be considered by some people, such as myself, to be the perfect low-impact total body fitness—and fun —sport, it can lead to some injuries and problems … Continue reading
Posted in Articles, Nordic Skiing, Sports Medicine
Tagged health and wellness, injuries, Nordic Skiing, sports medicine
Help Your Knees Enjoy the Hike Too | Sports Medicine Aug. 2011
As an orthopedic surgeon and lifetime avid hiker who spent Father’s Day weekend on top of Mount Mansfield, Mount Hunter, and White Rocks, I know how that kind of weekend can be pretty hard on the knees. Fortunately, most of … Continue reading
Posted in Hiking, Sports Medicine
Tagged health and wellness, hiking, injuries, knees
